Tag Archives: weight loss

Mark’s Daily Apple – Engineering a Better Life

A piece for Mark’s Daily Apple about using the ‘primal’/’paleo’ approach in ‘lifestyle design’. Disclaimer: I know that terrible liberties have been taken with the lifestyle design label, and I’m trying to steer well clear of all the ‘gurufication’ and … Continue reading

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YAHOO LIFESTYLE – A Ketogenic Diet Worked For Me

An article I wrote for Yahoo about my university era experiments with ketogenic dieting. Basically instead of doing my work or being sociable, I was in the kitchen cooking up ridiculously fatty meals and trying to eat them. Protip: put … Continue reading

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